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Blackbean Chocolate Chip Brownies | Gluten Free | No Refined Sugar

Blackbean Brownies Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Blackbean Brownies Author: Britney Shawley Recipe type: Dessert Prep time: 15 minute Cook time: 25 minutes Total time: 40 minutes Serves: 12 brownies or muffins No one will ever guess the two secret ingredients in this recipe are black beans and chia seeds! You will love …

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Food as Medicine

Food as Medicine Top 13 Tips for Boosting Your Immunity, Naturally Enhancing your Immune System through the foods you eat, the things you drink, the supplements you take  and the thoughts you think will drastically improve you or your child’s ability to ward off colds or the flu. No one likes getting sick. What if …

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Protein Balls [GF + Vegan + Sugar Free]

Protein Balls [Gluten Free + Vegan + Sugar Free] Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Protein BallsAuthor: Britney ShawleyRecipe type: SnackPrep time: 5 minutes Cook time: 10 minutesTotal time: 15 minutesServes: 14 balls I am always looking for simple snacks to pack in Ella’s lunch that has a lot of protein. These chickpea balls are …

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Best Broccoli Soup Ever!

Best Broccoli Soup Ever Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Broccoli Soup Author: Britney Shawley Recipe type: Dinner or Side Dish Prep time: 10 minute Cook time: 20 minutes Total time: 30 minutes Serves: 4 people Everyone at some point in their life I am sure have tried broccoli soup. I know I …

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