Quinoa & Cheddar Broccoli Bites Vegan Gluten-Free Kid Friendly Vegetarian Title: Quinoa & Cheddar Broccoli BitesAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: 20 minutes Total time: 40 minutesServes: 4 people (makes 24 small + 6 large bites) I first began making these when I wanted quick snack for my daughter and her friends when we were out. I made these first for …
Berry Berry Good Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Berry berry good muffins Author: Britney Shawley Recipe type: Dessert Prep time: 10 minute Cook time: 20 minutes Total time: 30 minutes Serves: 18 muffins These muffins are jam packed with nutrients. They are high in fiber, protein and magnesium, vitamic C, folate and …
Salads are more than just greens. They are a concoction of crunchy, sweet, sour, tart, earthy and super fresh. In a single bite of a salad, you can enjoy many different layers of goodness, texture and nourishment They are the perfect boost of nutrition that does the body (and mind) good. Health Professionals tell us …
Best Apple Crumble!! Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Apple Crumble Author: Britney Shawley Recipe type: Dessert Prep time: 15 minute Cook time: 40 minutes Total time: 55 minutes Serves: 10 people This is a super simple dessert that will feed a crowd! Or…make it in a small ramekin and have a quick dessert …
Pray-Love-Cook: Discovering the Most Helpful Mindset Prayer unlocks our reason for cooking. Love pours forth (for self and others) through the act of cooking. Good and delicious food that brings us together is the effect of cooking. A mindset is a way of seeing our self and the world. It is what drives our every …
[Video] Pray-Love-Cook: Discovering the Most Helpful Mindset Read More »
Stay Connected
I would love to stay connected with you via my newsletter. You will receive recipes and education for mental and spiritual wellness. Hope to see you on the inside!
