Caramelized Onion, Garlic & Tomato Quiche Kid Friendly Vegetarian Title: France Inspired “Gourmet” QuicheAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: 4 people This has got to be one of my favorites breakfasts. In 2013 I went to Spain with my mom for an Ibiza-Enlight Festival. I was a speaker at this festival and it was a …
Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast or SnackPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 2 people (or 2 adults and 1 little person) A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …
Berry Good Chia Pudding (two ways) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Berry Good Chia PuddingAuthor: Britney ShawleyRecipe type: Snack or BreakfastPrep time: 3 minutesCook time: 1-2 hours or overnight Total time: 3-4 minutes [plus over night]Serves: 3 people I love love love love these chia bowls. I actually ate them the most when I was pregnant with Ella. I would make it in …
The Perfect Scrambled Eggs Gluten-Free Kid Friendly Vegetarian Dairy Free Title: The Perfect Scrambled EggsAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 2 minutesCook time: 4 minutes Total time: 6 minutesServes: 2-3 people I have fallen in love with scrambled eggs. They used to be clumpy, runny or boring and so I would never make them. But since I have perfected my scrambled eggs, I cant stop …
Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over lightly eggs with sauteed tomatoes, kale & garlic on sprouted grain bread (optional).Author: Britney ShawleyRecipe type: BreakfastPrep time: 3 minutesCook time: 7 minutes Total time: 10 minutesServes: 2 people This may not be the prettiest looking thing…..but thankfully our motto is: “No glamour just great …
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