hemp hearts

Cranberry Goat Cheese & Almond Kale Salad – BEST EVER!

Kale Salad with Cranberry Goat Cheese & Almonds Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Kale salad with cranberries and almondsAuthor: Britney ShawleyRecipe type: Dinner or Side dishPrep time: 10 minutes Cook time: 0 minutes (10 -30 minute rest time) Total time: 10 minutesServes: 4 people This is my favorite salad right now. It hits all the marks of sweet, savory, …

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Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast or SnackPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 2 people (or 2 adults and 1 little person) A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …

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Breakfast Toasts with Hemp Hearts

Breakfast Toasts with Hemp Hearts Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Breakfast Toasts with Hemp Hearts Author: Britney Shawley Recipe type: Breakfast or Brunch Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 people (or however many toasts you prepare) Breakfast Toasts are our go-to breakfast. My whole family loves them. They are versatile and …

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Rainbow Veggie Wrap

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Vegan Protein Banana Pancakes

Vegan Protein Banana Pancakes Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Protein Banana PancakesAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 20 minutes Total time: 30 minutesServes: 4 people (15 pancakes) I have found our absolute most favorite pancakes, ever. They are jam packed with protein, they are dense with nutrients and greens, yet they are light and enjoyable to …

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