carrots

Vegetable Barley Soup

Vegetable Potato +Barley Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegetable Barley Soup Author: Britney Shawley Recipe type: Dinner Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 6-8 people I have been on a polish kick these days!  It helps that my hubby is polish and I want to make him food that he loves. …

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Cauliflower “Rice”

Cauliflower “Rice” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cauliflower “Rice”Author: Britney ShawleyRecipe type: Side DishPrep time: 15 minutesCook time: 20 minutes Total time: 35 minutesServes: 4 people  I was looking for a way to have a vegetable packed side dish to any main meal, but also be delicious enough to want to chow-down on it as a whole meal when the mood …

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Roasted Greek Chicken & Vegetables

Roasted Greek Chicken & Vegetables No Gluten Kid Friendly No Dairy Title: Greek Chicken & VegetablesAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 minute Cook time: 90 minutes  Total time: 95 minutesServes: 4 people  This is a super-de-duper delicious meal!!!  Its simple to prepare and all you have to do is wait for it to get out of …

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Vegetarian Spaghetti “Bolognese”

Vegetarian Spaghetti “Bolognese” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Spaghetti “Bolognese”Author: Britney ShawleyRecipe type: DinnerPrep time: 25 minutesCook time: 20 minutes Total time: 45 minutesServes: 6 people This is a true Family Favorite. We are all  “mmming” and “this is so gooding” .  It works for picky eaters and people who think they don’t like to miss out on the meat. There …

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Tuna Vegetable Salad (two ways!)

Tuna Vegetable Salad (two ways!) No Gluten Kid Friendly Vegetarian Title: Tuna Vegetable SaladAuthor: Britney ShawleyRecipe type: LunchPrep time: 5 minutesCook time: 0 minutes Total time: 10 minutesServes: 2-3 people  This is my childhood favorite lunch memory. I remember my mom used to make this, and it would be the only time I would eat celery. The mix of the crunch of the celery & carrots, …

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