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Roasted Squash and Wild Rice Medley

Roasted Squash & Wild Rice Medley Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Squash and Wild Rice Medley Author: Britney Shawley Recipe type: Dinner Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 I used butternut squash and acorn squash in this recipe and it was delicious. Key note …

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Salad Dressings, Dips & Sauces

Healthy & Delicious: Salad Dressings, Dips & Sauces These are my most favorite dressings, dips and sauces that make any meal or salad delicious and nutritious! Salad Dressings 1. My Everyday Golden Salad Dressing: Lemon Garlic 1/3 cup Lemon juice (1 1/2 medium sized lemons ~ with some zest)2 Tbsp Maple Syrup1-2 Garlic cloves, minced2 tsp Dijon1/3 cup Avocado …

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Frittata with Caramelized Onions, Mushroom, Garlic & Red Pepper

Frittata with Caramelized onions, mushrooms, garlic, red peppers & cheese No Gluten Kid Friendly Vegetarian Title: Frittata with Caramelized onions, mushrooms, garlic, red peppers & cheese Author: Britney Shawley Recipe type: Breakfast / Brunch Prep time: 10 minute Cook time: 15 minutes Total time: 25 minutes Serves: 4-5 people I have been craving a frittata for …

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Minestrone Soup | Best Ever

Minestrone Soup – Best Ever! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Minestrone SoupAuthor: Britney ShawleyRecipe type: DinnerPrep time: 15 minutesCook time: 30 minutes Total time: 45 minutesServes: 8 people This is also call ed a”kitchen sink soup” as you literally can throw whatever you have in this soup and it will still be delicious. I …

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Homemade Turkey Burgers

Homemade Chicken / Turkey Burgers Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Chicken/ Turkey BurgersAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 minuteCook time: 30 minutes Total time: 40 minutesServes: 4 people I have always loved chicken burgers. But when you buy them at the store or eat them from a fast food resteraunt, you never know …

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