Blog Posts

4 Ways to Cultivate Gratitude

4 Ways to Cultivate Gratitude Facebook Twitter Instagram Pinterest Summary Gratitude is a way of BEing in this world that helps us to remember all the blessings we already have, and bring to us even more! Gratitude is a power and literally rewires our brain, assisting us in raising our energy, and stimulating overall health. …

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What is Whole-Health?

What is Whole Health?? Facebook Twitter Instagram Pinterest Summary Whole-Health is an idea that was given me when I asked how to best serve others in body, mind, emotions and spirit. To BE whole and healthy is the most optimal way we can live on planet earth. After I researched this idea, thinking I can’t …

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