Spinach Dip!!! [Vegan and Vegetarian]
Title: Spinach Dip
Author: Britney Shawley
Recipe type: Lunch / Snack
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Serves: 2 people
I LOVE this dip. We make it all the time and Ella will even take it in her lunchbox. It is very similar to the spinach dip that is normally packed with mayonnaise and eaten with pumpernickel bread. This is a fantastic nourishing version of this classic spinach dip 🙂
Ingredients
2 cups spinach
2 garlic, crushed
1/2 cup cashews (soaked)
1/8 cup olive oil
2 tbsp lemon
1/3 tsp sea salt
1/4 tsp cayenne
1/4 tsp smoked paprika
Instructions
Let cashew soak for 10 minutes to all night.
Blend all ingredients together in a food processor until smooth.
🌱Use to dip crackers, as spread on sandwiches, thin it out for dressing on salad, as sauce on pizza or as a spinach dip with pumpernickel bread.
Saving Money:
You can use sunflower seeds instead of cashews
Quick Tips & Tools:
TOOLS
medium bowl, food processor or blender
TIPS
Video on Instagram @WholeandHealthyKitchen coming soon!
Saving Time:
Double or triple the batch and store in fridge in a mason jar with a lid.
Your Mealtime Intention:
May love guide me and work through me as I cook this meal
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