Simple Stew | Super Flavorful

Vegan
No Gluten
Kid Friendly
Vegetarian
No Dairy

Title: Simple Homemade Beef Stew
Recipe type: Dinner
Prep time: 20 minute
Cook time: 2 1/2 to 6 hours
Serves: 4 people 

This Classic Homemade Beef Stew recipe is so easy to make and so heavenly. A one-pot meal that’s hearty, flavorful and loaded with tender beef mushrooms, potatoes, and carrots. Cooked in a rich and savory sauce, this beef stew recipe is comfort food at its best. If you want to cook this while your at work or busy with the family, prep it all in the morning and add to  slow cooker. It will be ready for you come dinner time!!


Ingredients

  • 2 lbs Beef Chuck Roastcut into 2-inch chunks, excess fat removed
  • 1 Tsp Sea Salt
  • ½ Tsp Ground Black Pepper
  • 2 Tbsp Gluten-free All-Purpose Flouror Whole Wheat for non-gluten
  • 2 Tbsp Olive Oil
  • 1 Yellow OnionChopped Large
  • 4 Garlic Clovesminced
  • 1 -2 Large Carrotor two to four small-medium, cut into 2-inch chunks
  • 2 Yukon Gold Potatoes, diced into 2-inch pieces
  • 2 Cups Beef Broth
  • ¼ Cup Tomato Paste
  • 1 Tbsp Worcestershire Sauce (or soya sauce)
  • 1 Bay Leaves
  • 1/2 tsp thyme plus 2 Tsp Fresh Thyme Leavesto garnish

Instructions

  • Preheat oven: While prepping everything else preheat the oven to 325° F.
  • Prep Beef: Season the beef chunks on all sides with salt and pepper. Sprinkle the flour over and toss the seasoned beef to coat it on all sides.
  • Heat Skillet: Heat the olive oil in a large Dutch oven over medium heat. If you don’t have a dutch oven, use an oven-safe skillet/pot that has a cover.
  • Partially cook beef: Brown the beef in batches, on all sides, for 3-4 minutes per batch. Don’t worry about cooking the beef all the way through at this stage. Transfer the browned beef to a plate and set aside.
    • Add other ingredients: Then add the onions, garlic, and carrots to the Dutch oven, and cook, stirring occasionally, for 2-3 minutes, or until slightly browned. Add the potatoes, beef broth, tomato paste, bay leaf, thyme, and Worcestershire sauce, and use a wooden spoon to scrape the browned bits from the bottom of the pot.
    • Mix and simmer: Bring the mixture to a simmer, stirring, and return the beef to the pot.
    • Cook in Oven: Cover the Dutch oven (pot), and transfer to the preheated oven. Cook the stew for 2-2.5 hours, or until the beef is very tender. Remove the bay leaf.
    • Serve: Taste the stew and season with additional salt and pepper, if necessary. Serve warm.

SLOW COOKER INSTEAD:

If you want to use the slow cooker and not the oven I encourage you still brown beef as is stated above, then add everything into a slow cooker. Follow these instructions: 

  • Cook on low for 9-10 hours, medium 7-8 hours, and high 6-7 hours.
  • To thicken the stew, 30 minutes before serving, remove about 1/2 cup of the liquid/sauce, mix it with about 2 teaspoons to 1 tablespoon of cornstarch. Pour it back in and allow to cook and thicken up. Remove bay leaf, serve and enjoy.

Saving Money:

I purchase my beef from butcher box so its the highest quality for a decent price. 

Quick Tips & Tools:

Tools:
1 large dutch oven or slow cooker. Ladle, knife, cutting board

Tips: 

What to serve with beef stew

Here are some great side options to try with beef stew:

  • Cauliflower rice
  • Quinoa
  • Brown or basmati rice
  • Corn Bread
  • Biscuits
  • Mashed potatoes 
  • Salads and steamed veggies

 

Saving Time:

Use a slow cooker!! I have added notes on how to do so above. 

 

Set Your Intention:

I am Love and I welcome Love to flow through me and into this meal, to greatly nourish all who eat it.

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Recipe By: Britney Shawley
Britney is Founder of Whole and Healthy Kitchen, Mom and A Course in Miracles based Spiritual Psychotherapist since 2009. She is dedicated to enhancing the quality of health and happiness for parents and future generations. She used to struggle with a binge eating disorder but is now a healed and happy home cook who is passionate about holistic nutrition and educating on the laws of God and the laws of Mind. She has been named the “Marie Kondo of the Kitchen, Mindset and Self Love”. For more inspiration, sign up to her mailing list.