Interview: All things MENSTRUAL cycle / Healthy Hormones With Anna Herendeen

Get your Workbook here👇 :

https://wholeandhealthykitchen.com/pdfs-gifts-for-well-nourished-mothers/

Connect with Anna Here👇 :

https://www.facebook.com/groups/thewonderwoomanclub​

For the full “The 5🔑 to Well-Nourished Motherhood” Workshop & Daily Wellness / Recipe / Mindset Inspiration visit my Facebook group:

https://www.facebook.com/groups/WholeandHealthyInsideOut/​

Learn More about Britney’s work👇 :

https://wholeandhealthykitchen.com

Kitchen Alchemy is...

an online course for Moms and Souls
who want to up-level their home cooking and bring more joy, mindfulness and confidence into their everyday life.


“Nourish Your Self, Nourish Your Family, Change the World.”

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Written By: Britney Shawley
Britney Shawley is a Mom, Toronto-based mindset coach & spiritual psychotherapist for 10+ years. She is a holistic nutrition based home cook and founder of Whole & Healthy Kitchen. Her inspiring, engaging and practical approach to cooking, miracles and living a whole and healthy life, has her being named the “Marie Kondo of the Kitchen, Mindset and Self Love”. LEARN MORE

November 2020       #ActofLove #wholehealth #WholeandHealthyKitchen #WAHKinspired #WholesomeCooking #Changetheworld