Best Broccoli Soup Ever

Vegan
No Gluten
Kid Friendly
Vegetarian
No Dairy

Title: Broccoli Soup
Author: Britney Shawley
Recipe type: Dinner or Side Dish
Prep time: 10 minute
Cook time: 20 minutes 
Total time: 30 minutes
Serves: 4 people 

Everyone at some point in their life I am sure have tried broccoli soup. I know I have before and I was indifferent about it. It was not until I had copious amounts of broccoli in my fridge that I decided to try them in a soup. So this time I also added potatoes into this soup. What this did was give it a creamy texture that makes it soooo delicious and satisfying. I pair this soup with a salad for a full meal. You could also pour this over rice. I highly recommend this soup. 

P.s Vegan options are listed below 🙂

Ingredients

1 tbsp onion, diced
1 potato, peeled, diced small (optional)
1 carrot, peeled and diced into small cubed
3 cups broccoli, (about 1 large head) almost shaved off into tiny pieces
3 cloves garlic, minced
1/2 tsp black pepper
1 -2 tbsp coconut oil or (vegan) butter
1/4 cup to 1/2 cup coconut milk in a can (the thick top)
1/2 cup nutritional yeast (or 1/2 to 1 cup cheddar cheese)
1 tsp sea salt
1/2 tsp pepper
Broth of choice just enough to cover veg (about 3-4 cups)

Instructions

  1. Add onions and carrots to a pan with oil of choice. Let them cook together on medium heat until onions are caramelized and carrots soft. About 7 to 10 minutes
  2. When aeromatics are almost done, add garlic and pepper to the pan until fragrant. About 2 minutes. Careful not to burn.
  3. Add broth. Let it come to boil. Add potato and broccoli. Let it cook for 7 to 10 minutes until potatoes are soft minutes.
  4. If using nutritional yeast add it now (wait if using cheese). Then use immersion blender, or add to a big blender. Blend until smooth (I leave a few chunks).
  5. Add cheese now and lots of love.  Taste. It might need some salt and pepper. Stir together. Serve with Joy. 

Saving Money:

I purchase my nutritional yeast in bulk at any health food store. It stores well in a glass jar with lid.

Use whatever leftover cheese you have in the fridge. Almost any will do. 

Canned coconut milk instead of cream .

Quick Tips & Tools:

Tools:
1 immersion blender, 1 medium pan & lid
 

Tips: 

 
You can use any cheese in this recipe if you are not vegan.

 

Nutritional Yeast is high in B12 and iron!

 

You can also use cauliflower in this instead of broccoli or as well as broccoli.
 
 

Saving Time:

Other than cutting the vegetables this is super simple and quick to prepare. You can have this soup completed in under 20 minutes. You can leave out the potato and it would be even quicker! 

Your Mealtime Intention:

May love guide me and work through me as I cook this meal

More Recipes to Enjoy:

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Recipe By: Britney Shawley
Britney is Founder of Whole and Healthy Kitchen, Mom and A Course in Miracles based Spiritual Psychotherapist since 2009. She is dedicated to enhancing the quality of health and happiness for parents and future generations. She used to struggle with a binge eating disorder but is now a healed and happy home cook who is passionate about holistic nutrition and educating on the laws of God and the laws of Mind. She has been named the “Marie Kondo of the Kitchen, Mindset and Self Love”. For more inspiration, sign up to her mailing list.