Guided Meditations to help you
Master Your Kitchen, Master Your Mind & Master Your Life,
These meditations I have created over the years, but I happy to create more that are customized to you and your needs. If there is a meditation that you would like me to do for you / Kitchen Alchemy, just let me know if our facebook group, and tag me.
Welcoming Health and Gods Will Meditation
Start Your Day Right Meditation
Welcoming Light & Vision
Spiritual Hypnosis session for improving healthy habits and health
3 minute meditation to deeply RELAX your body and mind to bring more peace
Prayer for the LIGHT within
The peace of God is shining in me now
When I am not at peace, I am happy to be wrong meditation
5 year old Ella demonstrating Meditation, Healthy Eating and Giving as we want to receive
“Forgiveness is the key to Happiness” ACIM